The feeling of fatigue comes in numerous forms.
As a young athlete, I just started to figure out what my signs for “And now you stop M” is. Defining your personal scale of fatigue is not an easy task. To find that perfect balance between pushing the limits and taking a break to let the body recover is a one-way road, full of failure. You have to cross the line to figure it out… multiple times.
Success is a difficult calculation. It takes a bit of everything from a person. Having some bumpy weeks made me think even harder about what it takes. The failure to feel you self and your actual needs is a mistake, but it is for sure a part of the calculation and the learning curve. Hopefully, I growth through my failures, so I can work even smarter towards the next goals.
Here is a drawing:
Reflect what you desire, become what you respect. GRL PWR